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A New Category
of
Personal Training
2500 Years in the Making
Transform your Body for Power and Longevity.
Sharpen your Mind for Awareness and Cognitive Performance.
Unleash your Spirit with Grit and Resilience.
PeakTao is a next-generation health and wellness program that integrates ancient Taoist training with contemporary health, fitness, and brain science.
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The program has "Nine Disciplines" to your transform body, mind, and spirit. It draws from ancient Taoist practices including diets, strength training, martial arts, breathwork, qigong, meditation, and longevity disciplines.
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9 Disciplines of PeakTao
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